I'm George Lane and 9 years ago I founded 'Lane 1 Fitness Training' an expert personal training service aimed at helping people reach there best, physically and mentally.
My knowledge and experience will allow me to provide you with exactly what you need to reach your goals. I pride myself on providing up to date advice and facts which are backed by science.
My education stems from an honours degree in Sport and exercise science from Cardiff UWIC university. This Gives me an expert understanding of the bod
My knowledge and experience will allow me to provide you with exactly what you need to reach your goals. I pride myself on providing up to date advice and facts which are backed by science.
My education stems from an honours degree in Sport and exercise science from Cardiff UWIC university. This Gives me an expert understanding of the body. I have experience in applying this and what I have learnt from competing and winning a bodybuilding competition as well as playing semi-professional rugby.
I understand that adapting new fitness habits is difficult. Over the last 10 years I have helped hundreds of customers achieve there fitness goals including:
Whether you need help with motivation, getting started or anything in between, I can help.
A single session to gauge your health and fitness. Including blood pressure, BMI, body fat percentage and many more tests to check you are as healthy as you can be.
Please 'Contact Me' for more infomation
Yes, I regularly travel and train customers at home. I have my own gym equipment. we can train inside or in your garden, little space is needed.
The gym I use is in west Swindon, however, I am very remote and currently train people in Oxfordshire, Gloucestershire and Wiltshire.
Yes, I can, as well as body fat percentage if wanted. It is entirely up to you how you monitor your progress. These measurements aren't a necessity
I currently run a 24 hour cancellation policy. If an emergency arises, however, I am a lenient and understanding. Just let me know as soon as possible.
You'll receive expert advice from someone who is experienced and passionate about fitness, who's trained many people with many different goals in a fun but professional atmosphere.
Please contact me and ask away!